Caprese Chicken Bowl (Print Version)

Tender grilled chicken with fresh mozzarella, tomatoes, and basil finished with sweet balsamic glaze.

# Ingredients List:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (about 1.1 lbs)
02 - 2 tablespoons olive oil
03 - 1 teaspoon dried Italian herbs
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon sea salt
06 - 1/4 teaspoon freshly ground black pepper

→ Salad

07 - 7 ounces fresh mozzarella balls, sliced or torn
08 - 3 medium ripe tomatoes, sliced or diced
09 - 1 cup fresh basil leaves
10 - 4 cups mixed salad greens

→ Balsamic Reduction

11 - 1/2 cup balsamic vinegar
12 - 1 tablespoon honey

→ Finishing

13 - 2 tablespoons extra-virgin olive oil
14 - Sea salt and black pepper to taste

# Directions:

01 - Preheat your grill or grill pan to medium-high heat.
02 - Slice chicken breasts in half horizontally to create 4 thinner cutlets. Drizzle with olive oil and season evenly with Italian herbs, garlic powder, salt, and pepper.
03 - Grill chicken for 4-5 minutes per side, or until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes, then slice.
04 - In a small saucepan, combine balsamic vinegar and honey. Bring to a gentle boil, then reduce heat to low and simmer 5-7 minutes, stirring occasionally, until syrupy. Remove from heat and cool slightly.
05 - Arrange salad greens in bowls. Top with sliced grilled chicken, mozzarella, tomatoes, and fresh basil leaves.
06 - Drizzle with extra-virgin olive oil and the balsamic reduction. Season with salt and pepper to taste.
07 - Serve immediately.

# Expert Tips:

01 -
  • Ready in 30 minutes but tastes like you spent hours in the kitchen.
  • Gluten-free and low-carb without feeling like you're sacrificing flavor or satisfaction.
  • Works as a light lunch, impressive dinner, or meal-prep bowl for the week ahead.
02 -
  • Don't skip the resting time—I learned this the hard way when I rushed straight from grill to slicing and ended up with a dry first bite that almost ruined the whole dish.
  • Fresh mozzarella is not the same as low-moisture mozzarella; use the creamy, delicate kind that comes in water, or the whole bowl loses its silky texture.
03 -
  • Pound your chicken breasts to an even thickness before slicing horizontally—this guarantees they cook at the same rate and stay juicy throughout.
  • Taste the balsamic reduction while it's still warm; once cooled, the sweetness deepens, so you might adjust the honey amount next time based on preference.
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